Amid lovely pampering products care of L’Occitane which D gifted me this Christmas, he managed to sneak in something practical: Changing Course: A Woman’s Guide to Choosing the Cruising Life, by Debra Ann Cantrell. While it’s a good book on cruising, it’s an even better book on making life-altering decisions that did not previously hold a reserved place at the table of your Grand Plans.
There’s a whole chapter on managing fear, and it was this admission by the author that has stuck with me since I turned the last page:
My fear of missing out on the cruising experience was stronger than my fear of the water–and so I made the choice to become a cruiser.
I have fears about cruising, the largest of which is bottoming out; ramming into a dead tree or rocky reef that lies just below the surface and punches a hole into the hull of the boat. It’s an uncommon occurrence if you’ve got good charts and are paying attention, but it’s a fear that haunts me every time I’ve spent a night on a boat. (What’s that noise? Is that water rushing in? Did that soft ping sound like a tree punching through fiberglass to you?) Because, of course, these things only happen at night.
Cantrell offers an exercise that I think would be fitting for every person to do, no matter whether they’re uprooting their home or looking for a career change or even just trying to cope with daily life. In a nutshell, it’s this:
Without giving it forethought, write down a list of your fears. Then go through the list and ask yourself what it is about each item that makes you feel afraid. Going with my bottoming out fear, water rushing in and me being trapped inside the boat is the part that scares me. Now, says Cantrell, “move to a deeper level.” What is it about your fear (water rushing in and feeling trapped) that frightens you? For me, it’s drowning. So while I initially thought I was pretty fearless about being on the water fulltime, deep down I have a fear of drowning, and quickly. I’m pretty sure this is due to the fact that I’m not a confident swimmer. I can tread water for a few minutes and get from A to B, as long as they are not too far away from one another. But I’m afraid I would panic and forget how to do those simple things in a time of crisis.
Cantrell suggests we “demystify” our fears and take solace in the fact that experience often assuages our fears to the point of nonexistence. In order to take mine by the reigns, I’m going to work on becoming a stronger swimmer.
What about you? Do you harbour a fear that holds you back from doing some pretty exciting things?